Quantified aquilax

Report for Saturday 19th of May 2018

Today I am 13667 days old and my weight is 77.9 kg. During the day, I consumed 3325.8 kcal coming from 217.34 g fat, 221.29 g carbohydrates and 122.61 g protein. Managed to do 0 push-ups, 0 crunches and walked 26657 steps during the day which is approximately 20.31 km.

Health

Age (days)
13667
Weight (kg)
77.9
Height (cm)
173

Nutrition

Calories (cal)
3325.8
Fat (g)
217.34
Carbohydrates (g)
221.29
Protein (g)
122.61

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
26657

Media

Podcasts

by Cortex

duration: 5532 sec

by The Bike Shed

duration: 2467 sec

by The Bike Shed

duration: 2202 sec

by The Bike Shed

duration: 3011 sec

by The Bike Shed

duration: 2478 sec

by The Bike Shed

duration: 2340 sec

by The Bike Shed

duration: 1641 sec

by The Bike Shed

duration: 1972 sec

by The Bike Shed

duration: 2458 sec

by The Bike Shed

duration: 2029 sec

by The Bike Shed

duration: 2088 sec

by The Bike Shed

duration: 2611 sec

by The Bike Shed

duration: 2608 sec

by The Bike Shed

duration: 2545 sec

by The Bike Shed

duration: 3861 sec

by The Bike Shed

duration: 2431 sec

by The Bike Shed

duration: 1989 sec

by The Bike Shed

duration: 2370 sec